KURSE
KURSE
KURSPLAN AB 01.06.21
| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG |
|---|---|---|---|---|---|---|
| 08.00 – 08.45 BALLance | 08.45 – 09.30 Rückenschule | 08.15 – 08.45 BALLance | 08.15 – 08.45 BALLance | 8.15 – 8.45 BALLance | – | – |
| – | – | – | – | – | – | – |
| 10.00 – 10.45 Aroha | 10.00 – 10.45 Gelenkstabilisierung | 10.00 – 10.45 Wirbelsäule | 10.00 – 10.45 Pilates | 10.00 – 10.55 BodyBalance | – | – |
| – | – | – | – | – | – | – |
| 17.00 – 17.45 Functional Training (FT-Raum) | – | 17.15 – 17.45 BALLance (Kursraum 2) | 17.00 – 17.45 Functional Training (FT-Raum) | – | – | – |
| 17.30 – 18.15 Qi Gong / Entspannung | 17.15 – 17.45 BALLance | 17.30 – 18.15 Gelenkstabilisierung | 17.15 – 18.10 BodyBallance | 17.30 – 18.15 Pilates | – | – |
| – | – | – | – | – | – | – |
| 19.00 – 19.55 BodyPump | 19.00 – 19.55 BodyBalance | 19.00 – 19.55 BodyPump | 19.00 – 19.55 BodyCombat | 19.00 – 19.45 Zumba | – | – |
